SURF and do YOGA!!
Brett’s Bio by Kiersten Rowland….
Brett Lehr is a devoted Yogi, Thai Massage Therapist, Music Lover and seeker of Perfect Waves. Yoga is his life’s passion and he is honored to be able to share the gift of this practice with others. Brett brings to his teaching a love for the history and philosophy of yoga and a powerful belief in the transformative capabilities of asana practice for emotional and spiritual growth. Brett’s yoga classes, which combine elements of the Hatha Raja traditions, are infused with beautiful music, warmth and humor, his profound knowledge of asana, and a strong emphasis on pranayama and meditation. He gained his certification under Sri Dharma Mittra, “The Rock of Yoga” one of the most prolific and influential yogis of our time. He regularly continues his yoga education through assisting various workshops and attending the Master Classes at the temple of Sri Dharma Mittra in New York City. Brett’s teaching is grounded in the belief that we each have the capacity to tap into our inner truth, release negative patterns, and create harmony of body and mind. His classes provide each student with a supportive space to learn about anatomy and alignment, the intersection of the science and spirit of yoga, and always the simple, undeniable joy of the movement.
Thai Yoga Massage, is a unique and powerful healing art that has been an integral part of traditional Thai medicine for thousands of years. Thai Yoga Massage is a truly wonderful experience for both giver and receiver as energy blockages are released, boundaries dissolve and deep healing occurs in a space of presence and meditation. In a unique way, Thai massage blends elements of acupressure, Yoga, reflexology, physiotherapy, meditation, energy healing, chiropractic and Ayurveda.
Ann Healy of Jersey Shore Hot Yoga in Avon, N.J. My first teacher, amazing yogini and true friend.
Dharma Mittra “The Rock of Yoga” 200hr Life of a Yogi Teacher training.
Workshops with: Dharma Mittra, Bhagavan Das, Jimmy Barkan, David Regelin
Private Lotus Palm Thai Body work/Yoga massage training with the lovely Yogini, Thai Body Work Master, Maria Jakubik of Inner Calm Yoga in Spring Lake, New Jersey
My Guru: Dharma Mittra ” The Rock of Yoga” ”Teacher of Teacher’s” My man!
If you have had a feeling inside or a desire to try yoga then it is time. The soul is telling you to come h.Om.e. Welcome….
My Goal: To help and heal YOU